Mindset Shifts to Release Tension & Come Back to Center Workshop

Journaling Workshop: Mindset Shifts to Release Tension & Come Back to Center

In times of major change and uncertainty, it’s natural that we may experience heightened levels of anxiety and stress. If you're eager to put down some of this tension and feel LIGHTER, join life coach Sarah Brody for this interactive journaling workshop, where we'll discuss how to shift your mindset and energy toward a more relaxed, grounded, and centered place.

Come ready for some live journaling (bring your favorite notebook!), a connection-centered group discussion, and a readiness to step into the calm and peacefulness you’re seeking.

About Sarah Brody:

Sarah Brody is a life coach and founder of the Authentic Confidence coaching program. Sarah empowers women in tech who are feeling held back by self-doubt and imposter syndrome to let go of self-defeating thoughts, own their accomplishments, and approach their lives and careers with genuine confidence. Learn more about Sarah's coaching programs at: www.sarahbrodycoaching.com